Healthy Avocado Brownies

A healthy and delicious recipe for avocado brownies! Replace oil or butter with heart-healthy avocados for a delicious and nutritious dessert. When I began my partnership with Avocados from Mexico I was literally over the moon (okay not literally but … Continue reading

Delicious Dairy Free Toasted Coconut Butter

Toasted Coconut Butter. This is my new addiction. As is, coconut butter is delicious and super easy to make. But, then I decided to toast the coconut first and see what happened. What came out was a nutty, creamy, spreadable … Continue reading

DIY Nutella Alternative

I used to love Nutella when I was kid–that is before studying nutrition and discovering its harmful ingredients. The scariest thing that people don’t know about Nutella is that it contains monosodium glutamate (MSG), also known as E621. It’s cleverly … Continue reading

Cacao Zucchini Bread (gluten free)

Zucchini boasts a rich nutritional profile, and it offers health benefits due to it’s phytonutrients, mineral and vitamin content. It’s a wonderful source of vitamin C’ that protects the cells from free radicals, that cause cellular damage, and helps nerve … Continue reading