Microwave Granola

Courtesy: My Fussy Eater

If you found this post interesting, I would be happy if you pin it or share it on Facebook or on Twitter or Google + circles! All it takes is a simple click on the “pin it”, “like”, “share”, “tweet”, or “Google+” buttons below the post. It will keep me fomented! Thanks!


High-Protein Breakfast Ideas

Your morning meal may not contain enough protein. According to interesting research published in the International Journal of Obesity, participants who ate a protein-packed breakfast ate 26 percent fewer calories at lunch than those who ate a calorically identical meal … Continue reading

Pre-workout Snacks

Apple Slices and Yogurt Peanut Butter Dip Apple Slices and Yogurt Peanut Butter Dip Mix nonfat vanilla Greek yogurt with peanut butter and cinnamon to make an extra creamy dip that goes well with apple slices (use one medium apple) … Continue reading